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Dietary management for Anemia

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                                                                                            FOODS RICH IN FOLIC ACID:

iron-rich-foods-to-battle-anemia-in-pregnancy

  • PULSES
  • GREEN LEAFY VEGETABLES
  • CLUSTER BEANS
  • LADIES FINGER
  • GINGELLY SEEDS
  • LIVER
  • EGG AND
  • FOOD PRODUCTS MADE WITH JAGGERY

 

FOODS RICH IN IRON:

  • CAULIFLOWER LEAVES
  • RICE FAKES
  • MINT
  • BENGAL GRAM ROASTED
  • BAJRA
  • SHEEP LIver

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