FOODS RICH IN FOLIC ACID:
- PULSES
- GREEN LEAFY VEGETABLES
- CLUSTER BEANS
- LADIES FINGER
- GINGELLY SEEDS
- LIVER
- EGG AND
- FOOD PRODUCTS MADE WITH JAGGERY
FOODS RICH IN IRON:
- CAULIFLOWER LEAVES
- RICE FAKES
- MINT
- BENGAL GRAM ROASTED
- BAJRA
- SHEEP LIver
Best Dietitian/ Nutritionist & Diet Clinic in Visakhapatnam
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FOODS RICH IN FOLIC ACID:
FOODS RICH IN IRON: