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WHEAT SOYA MIX

soya

 

Ingredients:
Whole wheat              80 g.
Whole Soyabean       20 g.

Method of preparation:

1. Clean whole wheat & soyabean separately.
2. Roast wheat and soyabean in hot sand.
3. Grind these separately and mix together.
4. Store the prepared instant food in an air-tight container.

Nutritive value per 100 gms:

Calories                 363kcal.
Protein                   18.1 g.
Iron                       6.3 mg.
Carotene               136 μg.

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WEIGHT MANAGEMENT DIET
LOSE / GAIN UPTO 4-5 KGs IN A MONTH
ONLY FOOD THERAPY
EASY TO FOLLOW DIETS
SUCCESS RATE
95% SUCCESS RATE
CLINICAL DIET
DIET FOR DIABETES / BP / PCOD etc